Vitamin E (D-Alpha-Tocopherol)
Recommended Daily Intake (RDI) 30 IU
Currently accepted functions and benefits:
- It is essential for the formation and maintenance of normal red blood cells, muscle, and tissues.
- It is essential for normal immune system function.
- It is involved in the maintenance of DNA integrity.
- It helps protect cells from free radical damage which occurs during the oxidation process.
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